Let me begin by stating that there are different levels of vegetarian diets. For this answer, I'll provide reasons to be on a 100% vegetarian diet.
It's healthier. In some cases this is absolutely true. In some cases this is not true. For example, most meats are complete proteins. This means that they contain all 9 essential amino acids. A vegetarian can still eat a diet that contains all 9 essential amino acids; however, the person must be much more intentional about mixing and matching foods so that all 9 of those amino acids are consumed. A vegetarian diet that does not contain all 9 of these amino acids might not be healthier than a diet that contains at least some meat.
For moral reasons. Some people don't like or don't agree with the killing of animals in order to eat them. Being a vegetarian means that their personal diet does not contribute to further killing of animals.
Lower risk of disease. Vegetarians tend to have a lower risk for things like heart disease, diabetes, high blood pressure, obesity, and stroke. This is likely because a vegetarian is consuming fewer foods that are high in cholesterol and saturated fats.
Potential to live a longer life. Studies exist that show vegetarians typically live longer than non-vegetarians.
http://veg.ca/go-veg/the-7-day-veggie-challenge/top-ten-reasons-to-go-vegetarian/
https://www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/protein.html
https://www.downtoearth.org/go-veggie/top-10-reasons
Sunday, November 23, 2014
Why do people choose to eat a vegetarian diet?
Subscribe to:
Post Comments (Atom)
Why is the fact that the Americans are helping the Russians important?
In the late author Tom Clancy’s first novel, The Hunt for Red October, the assistance rendered to the Russians by the United States is impor...
-
There are a plethora of rules that Jonas and the other citizens must follow. Again, page numbers will vary given the edition of the book tha...
-
The poem contrasts the nighttime, imaginative world of a child with his daytime, prosaic world. In the first stanza, the child, on going to ...
-
The given two points of the exponential function are (2,24) and (3,144). To determine the exponential function y=ab^x plug-in the given x an...
-
The play Duchess of Malfi is named after the character and real life historical tragic figure of Duchess of Malfi who was the regent of the ...
-
The only example of simile in "The Lottery"—and a particularly weak one at that—is when Mrs. Hutchinson taps Mrs. Delacroix on the...
-
Hello! This expression is already a sum of two numbers, sin(32) and sin(54). Probably you want or express it as a product, or as an expressi...
-
Macbeth is reflecting on the Weird Sisters' prophecy and its astonishing accuracy. The witches were totally correct in predicting that M...
No comments:
Post a Comment